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Lose weight without dieting or starving yourself?
Your ideal weight can be achieved by focusing on nourishment and self-love rather that deprivation or following lists!
Sleep like a baby and wake refreshed without any drugs?
Your nervous system is talking to you if your sleep is disturbed in any way. Learn how to fall asleep easily, and stay asleep for your best sleep ever!
Have amazing energy every day and age with ease and grace?
Each year can be better than the last. Set yourself up to thrive for the rest of your life!
Make your life a Work of Art. I invite you to indulge in Heartfelt Wellbeing.
I am here to support you to thrive in life with Ayurveda, Mindset, and Personal Health Coaching.
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Banyan Botanicals - Product of the Month
December: Chai Ghee
This month’s featured Banyan product is the Chai Ghee.
This aromatic blend starts out with rich, pure ghee that we hand make in small batches from the finest cultured butter from grass-fed and pasture-raised cows. Then we add a combination of cinnamon and cardamom to create a delicious fusion of flavors that can be enjoyed in an endless variety of ways to nourish your senses and spice up your meals.
As a flavorful alternative to butter and oil and a natural source of high-quality fat, Chai Spiced Ghee adds a healthy flair to both sweet and savory meals and drinks. Spread it on toast or waffles, dollop it on hot cereals, drizzle it over popcorn, or mix it into coffee and tea. You can even mix it into sauces or smoothies, or experiment with baked goods, cookies, oatmeal, and curries.
Get yours here!
Plus get 15% off your entire order with the code HEARTFELT15
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