Ready to Discover Your Unique Blueprint?
Stop wondering why certain foods, activities, times of day, or relationships leave you struggling.
Your Ayurvedic Dosha gives you the keys to live your best life!
It's like the owner's manual that none of us ever got for how to live with our specific mind and body combination. Once you learn Ayurveda, you will be empowered to heal yourself of an imbalances by making simple changes in your food and lifestyle.
Click Here to Take Your Dosha Quiz
What Is Ayurveda?
Ayurveda is an ancient healing system that originated in India over 5000 years ago. Ayur means "life," Veda means "knowledge." So, Ayurveda means "knowledge of life!" Who doesn't want to know that? It's basically like being given an owner's manual for your unique body and mind.
Based in the seasonal and daily rhythms of nature, Ayurveda gives us tools to be our happiest and healthiest selves through understanding our unique blueprint or doshic constitution. The healing wisdom powerfully applicable today. Ayurveda employs food and lifestyle changes to heal. It is a system focused truly on caring for our health for the longterm.
Living an Ayurvedic lifestyle can serve to heal dis-ease and also maintain health, increase longevity, and lead to graceful aging.
How Does Knowing Your Dosha Help You?
You are a unique combination of 5 elements: Space, Air, Fire, Water and Earth. Once you understand yourself from this perspective you will be able to make choices with food, exercise, schedules, and relationships that will help you thrive like never before.
Know how to best fuel your body with specific foods and learn which types of food preparation serve you best.
Become empowered to create specific structure for your time so that you can be productive AND relax.
See how tendencies & cravings lead you into further imbalance and learn to create ease instead.
About Hannah Levin
Hannah is an Ayurveda Health Counselor, Yoga teacher, and Yoga Health Coach (She also holds a Master's Degree in Teaching) who delights in guiding women out of self-care neglect to live their best lives and aging gracefully.
Her clients report lasting weight loss, regaining the ability to sleep well, clearing digestive issues, getting off of medications, reversing autoimmune diseases, feeling 10-20 years younger, and loving their lives to a greater degree after implementing her teachings.
Hannah lives on a beautiful homestead in Floyd, Virginia with her amazing partner David, her two bonus children Otis and Juniper, and Bosco the dog.
What differentiates Hannah as a health coach is both her background in education, and her in-depth work with mindset. She meets each person where they are at in their own evolution and really listens deeply and coaches with an integrated approach from her multifaceted background.
Molly H.
"I've lost weight, stopped snacking. I have a morning routine that brings me ease throughout my day. I have met new friends. I am so much more curious about the connection of body, mind, emotions, and environment-- everything is connected!"
Shannon M
“I never thought this was possible. My life has totally transformed. It’s been a profound transformation into living in my body with ease. I am proud of myself for knowing this was the right step because I did things for so long that were bad for me. Now I can rely on myself to heal. I feel more peace inside myself everyday. I have healed my digestion, sleep, anxiety, and hormonal imbalance. I have felt like I’ve had a secret: I have gotten to do this program and be so supported, and becoming healthier and happier while the world has been in pandemonium. I looking forward to continuing to live my life in the KNOW."
